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yoga

YOGA IN THE MOUNTAINS
Diane Levine
talantisl@aol.com
828-526-8579
Renew your body, calm your thoughts, build
endurance and energy. Our lives are changing
all the time; enjoy the connection of alignment
through a proven practice of yoga. Instructing in
Highlands and Cashiers. Call to discuss options.

MOONRISE YOGA CENTER
Ashby Underwood
www.yogahighlands.com
828-526-8880
Sivananda Yoga: Full Spectrum Yogic Learning for
beginner to advanced. Seasonal Workshops. Classes
and private study for one or more students in Asana,
Pranayama, Bhanda, Yoga Nidra, and Healing
Foods Guidance. 464 Carolina Way in Highlands.



CHATTOOGA CONSERVANCY
Nicole Hayler & Buzz Williams
info@chattoogariver.org
706-782-6097
We work to protect, promote and restore the ecological integrity of the Chattooga watershed; to ensure the viability of native species in harmony with the need for a healthy human environment; and, to empower communities to practice good land stewardship.

NORTH GEORGIA FOODWAYS ALLIANCE
www.georgiafoodways.org
An alliance of individuals and An alliance of individuals and businesses that encourages the appreciation of regional foods and traditional foodways. Visit our website for a schedule of workshops and details about our annual “Grow, Cook , Eat” festival in Clayton, Georgia.


WESTON A. PRICE FOUNDATION
www.westonaprice.org
info@westonprice.org
Dedicated to restoring nutrient-dense foods to the American diet, with specific goals of establishment of universal access to clean, certified raw milk and a ban on the use of soy-based infant formula. WISE TRADITIONS CONFERENCE 2009, Nov 13-16, Schaumberg, IL. WISE TRADITIONS publishes quarterly its research and activism in food, farming and the healing arts.

FARM-TO-CONSUMER
LEGAL DEFENSE FUND
www.farmtoconsumer.org
info@farmtoconsumer.org
703-208-FARM
Problems with inspectors? Harassed about raw milk sales? Opting out of the National Animal Identification System? Exploring Direct Farm Sales? Defending the right to buy and protecting the right to sell nutritious food directly from the farm.

CENTER FOR ACUPUNCTURE
& HEALING ARTS
Kim Bonsteel, L.Ac.
828-526-9938 ext. 263
Classical Chinese medicine for every human ailment, and for positive well-being. Affordable rates to fit any budget. Natural methods help to restore and keep your health and vitality without drugs or surgery. Inside the Crosby Center, Highlands.

STRUCTURAL INTEGRATION,
THE IDA P. ROLF METHOD
Chad Garner & Ashby Underwood
www.si-method.com
828-526-8880
NC 3790, NC 3413
Progressive and gentle form of hands-on bodywork that establishes a sustainable alignment of the human structure. Through specific work with the connective tissue (fascia) many ailments are alleviated and a more awakened, enlightened state of living is achieved. In Highlands.

SACRED POSES
Robinette Kennedy
www.europeanshamanism.com
info@robinettekennedy.com
706-746-5485
Experience original research into a shamanistic practice embodied by figurines from prehistoric Crete. Peforming these poses with rhythm and ceremony generates powerful visions, integrates brain functions and aligns participantsí spiritual energies with the Earthís calendar of the soul.

HERBALIST, CHILDBIRTH EDUCATOR
Thea Summer Deer
www.theaskitchen.com
828-586-2892
starpony@earthlink.net
Theaís involvement in Alternative Medicine spans thirty years as a midwife, herbalist and childbirth educator. Instrumental in founding the South Florida School of Midwifery, she also owned MindBody and Evolutionary Press, and was the Executive Director of Resources for World Health.

BOTANOLOGOS SCHOOL FOR HERBAL STUDIES
Patricia K. Howell
www.wildhealingherbs.com
706-746-5485
Learn to use local and wild Appalachian medicinal herbs. We offer seminars, plant walks, field studies, medicine making workshops, herb harvesting and a ten-month certification program. Program director, Patricia Kyritsi Howell, is author of Medicinal Plants of the Southern Appalachians.

SIMPLY HOMEGROWN MARKET
Joe Gatins
www.simplyhomegrown.org
Award-winning outdoor venue, open 9-Noon, Saturdays from May-November in Clayton, Georgia, 74 N. Main Street. Offering local, sustainable and organic produce, herbs, flowers. Also local honey, baked goods, cheeses, preserves, and corn meal.

NORTHEAST GEORGIA LOCALLY GROWN--
An Internet Farmerís Market
Chuck Mashburn, Justin Ellis
706-490-4243
www.northeastgeorgia.locallygrown.net
An internet market offering fresh, wholesome vegetables and other locally produced foods and products. Shop direct consumer to farm through a network of local farms committed to chemical free, sustainable farming. Place orders Sunday -Monday and pick up order on Wednesday.

3 FORKS FARM
Rick Havron
rickhavron@yahoo.com
706-782-1438
Nourish Your Body. Taste and feel the difference that fresh, organic grain fed, grassbased eggs make! Eggs and laying hens for sale. Eggs $4.00/dozen Hens $30.00 each.

3 FORKS FARM
BUY ORGANIC SHRUBS - WHY?
Rick Havron
rickhavron@yahoo.com
706-782-1438
To support responsible stewardship of our land. Tell Monsanto, Scottís Co., Dupont, and Dow Chemical that we donít need their product- letís grow organic! Organically grownBlueberry bushes, Japanese Yews, Hybrid Rhododendron, Arbividas and Norway Spruce.

LADYBUG FARMS
Terri Jagger Blincoe
ladybug@bellsouth.net
706-782-7244
Open Farm Days last Saturdays, 2-5 pm, May - August. Tour an organic farm, bring a picnic to enjoy at the pond. $10/carload, FREE to folks arriving on foot, bike or horseback. Located in Persimmon, 4 miles north of Lake Burton Marina.

HICKORY NUT GAP FARM
katycalloway@mac.com
828-342-5090
Fairview, NC
Highlands Buying Club. Grass fed beef, pastured pork, free range chicken. HNG Farm delivers to Highlands, NC bi-monthly, no tax, no delivery fee. Contact Katy for details: katycalloway@mac.com.

LOCAL FOOD GUIDE
www.appalachiangrown.org
A collection of sources for farm-direct foods, you-pick fruits and vegetables, Community Supported Agriculture shares, and other handmade products, designed to bring farmers and shoppers together. Printed annually for NE Georgia and North Carolina.

GREEN MOUNTAIN BUILDERS
Steve Abranyi
steve@greenmountainbulders.com
828-787-2297
www.greenmountainbuilders.com
Locally-owned and committed to providing environmentally-responsible construction. We take special interest in projects that lesson the impact on the environment, create energy-efficient buildings, and produce green homes and businesses that are healthy to live and work in. Highlands

MORESUN CUSTOM WOODWORKING INC.
Stephen Morrison
steve@moresundesigns.com
864-647-1669
www.moresundesigns.com
Solar powered woodworking shop specializing in Timber Frames, Cabinetry, Furniture, Outbuilding design and Structural Insulated Panels. Mountain Rest, SC

WINTER SUN CONSTRUCTION, LLC
James Pader
info@wintersunllc.com
828-342-0873
www.wintersunllc.com
Our mission is to emphasize smaller, sustainable & affordable green housing, reduce the carbon footprint of an average residence; Energy Efficiency, Indoor Air Quality & Solar Solutions. Winter Sun Construction, LLC is Macon Countyís FIRST winner of a NC HBA STARS Award.